Natural herbs have been utilized by the human race for their beneficial properties since the era of cavemen. Our ability to discover ways that plants, herbs and chemicals can assist our lives has perhaps caused evolutionary leaps that have made us the most powerful species on Earth. Energy drinks are the latest trend in this consistent struggle to exploit our natural surroundings for ways to improve our lives. While teas such as organic white tea have been used for a long time, innovative herbs such as organic rooibos tea or tea with guarana have been shown to have beneficial effects on the human body due to their large amounts of anti-oxidants.

There’s no question that having tea has a number of beneficial effects. But one of the chemicals in tea is caffeine, which is very rarely good for you and should only be drank on rare occasions. In today’s society, however, caffeine has become immensely popular, and it’s no big deal to drink a dangerous amount of caffeine every day.

Products that are ridiculously high in caffeine are currently available. Coffee, of course, has been a consistent choice for those looking to wake themselves up in the morning, or stay up a few extra hours before bed. A recent development in the world of caffeine has been energy drinks such as Red Bull. While these products are sold as being good for you due to the presence of healthy herbs like guarana and taurine, the major effect the body feels from these drinks arises from the high content of caffeine contained in the liquid. These drinks were originally sold in small cans, then a slightly larger bottled version was released. Now, a double-sized can is being brought out, along with “shots” of energy drinks, that are a condensed mixture, fitting the level of caffeine in a normal can into a tiny bottle.

The effects these drinks have for those who choose to drink them can be quite serious, and nothing like the natural positive effects that can be felt with natural drinks. But this isn’t the first time such a product has been released. In the ’90’s, a drink called Jolt Cola became trendy among those who wanted to stay up all night, either to program computers or get extra work done. Of course, like any drug that attacks the nervous system in the way caffeine does, there is a serious “crash” effect that occurs. This is similar to the “crash” of any amphetamine type drug, in which the body has overextended itself to unnatural levels of energy, and must now compensate with excessive “down” time.

While the effects of natural herbs that come from tea are beneficial for its users, more unnatural substances like energy drinks and coffee should be taken with caution, and although it’s quite common, drinking these dangerous chemicals every day can seriously affect your health. If you ever notice you’re feeling particularly sick, shaky or disorientated after having excessive amounts of caffeine, contact your doctor immediately. And of course, if you’ve become pregnant, don’t risk the lives of you and your baby by drinking heavily caffeinated drinks.

Connor Sullivan and his wife have been buying organic rooibos tea in an effort to improve their health with the antioxidants. They both enjoy drinking organic white tea every morning with their breakfast.

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